SPE3204 Nutrition of Sports and Health

The course introduces students to the knowledge of Nutrition and their application in Physical Education and Sports.

Course objectives
By the end of the unit, students will be able to;

• To identify the classes of food and their contribution performance in physical activities.
• To state basic principles of nutrition and their application to movement in sports and physical Education.
• Discuss classes of food

The expected Learning outcomes
By the end of the unit, students are expected to;

• To demonstrate knowledge of nutrition of sports and their application to exercise and sport.