SPE3101 Theory and Methods of Training in Sports

SPE3101 Theory and Methods of Training in Sports

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The course introduces students to the knowledge of the methods of training in Sports and exercise.

Course objectives
By the end of the unit, students will be able to;

  • To identify the methods of training sports

Expected Learning outcomes
By the end of the unit, students are expected to;

  • To demonstrate knowledge of different methods of training in sports